THE IMPERIAL DIET
"Mens sana in corpore sano. A sound mind in a sound body."
Whole Grains & Pulse
The backbone of the Roman army. Spelt, barley, lentils, and chickpeas provide the complex carbohydrates needed for sustained energy (complex carbs) and fiber for digestion. We reject the processed sugars of the barbarian lands.
Lean Protein
From the garum-rich coasts to the game-filled forests. We prioritize high-quality protein sources: fresh fish, lean poultry, and occasionally boar or beef, ensuring muscle repair and vitality without the heaviness of excess fat.
Functional Herbs
Food is medicine. Every dish is enhanced with functional herbs—Lovage for digestion, Rue for circulation, and Mint for alertness. We calculate not just microns, but the alchemical properties of every ingredient.
The Golden Ratio
Our algorithm generates meals adhering to a strict macronutrient profile optimized for cognitive clarity and physical endurance. It is not merely food; it is fuel for the empire.
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40%
Carbohydrates
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30%
Protein
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30%
Fats
"Let food be thy medicine and medicine be thy food."— Hippocrates (adopted by Rome)